In ancient societies, healthcare was a personal service. The relationship between physician and patient has always been one of trust. Although the role of physicians has changed over time, the… Read more
Exercises geared towards women’s fitness tend to be less intense than those geared towards men, but they are no less effective. Compared with men, women generally spend more time on… Read more
You have just started to exercise and say goodbye to a sedentary lifestyle. You want to make big achievements and look the perfect shape that you have always dreamed of.… Read more
Yoga, originally practiced in ancient India, is a spiritual and physical discipline that focuses on controlling and stilling the mind. Its purpose is to reach a detached ‘witness consciousness’, or… Read more
FITNESS is a state of health and physical well-being. Physical fitness is an essential component of a healthy lifestyle. In order to be physically fit, one must get sufficient rest… Read more
Surgery is a branch of medicine which uses surgical techniques or operative technique on an individual to explore or treat a physiological or pathological condition like an injury or a… Read more
Health, as defined by the World Health Organization, is a condition of total physical, emotional and social well being and not just the absence of illness and disease. A number… Read more
Yoga is an ensemble of ethical, mental, physical, and psychological practices or philosophies that originate in ancient India, aiming at mastering and stilling the restless mind, unenlightened by the actions… Read more
Many people are confused about what a healthy diet consists of. They think that it is a complex thing that doesn’t necessarily consist of vegetables, fruits, and even meat. The… Read more